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Fitter. Stronger. Happier. Healthier. It's Gonna Be Great.

Workout Schedule

Iron Crush Fitness

Flex Your Schedule with Iron Crush Fitness

At Iron Crush Fitness in Allentown, PA, we've crafted a workout schedule that fits your lifestyle. Whether you're an early bird or prefer afternoon sessions, our flexible timetable has you covered. We offer a variety of focused workouts throughout the week:


  • Upper body - Mondays and Thursdays
  • Lower body - Tuesdays and Fridays
  • Full body - Wednesdays and Saturdays


With extended hours Monday through Friday, including early morning and evening slots, you'll find the perfect time to crush your fitness goals. Ready to experience our energizing workouts? Reach out to Iron Crush Fitness and let's get you started!


Tailored Training Times for Every Body

Life's busy, we get it. That's why Iron Crush Fitness offers a diverse workout schedule to accommodate various lifestyles and fitness levels. Our flexible hours ensure you can prioritize your health without sacrificing your daily commitments.


  • Monday through Thursday time slots
  • 6:00 am
  • 7:00 am
  • 8:00 am
  • 9:00 am
  • 4:00 pm
  • 5:00 pm
  • 6:00 pm


  • Friday time slots
  • 6:00 am
  • 7:00 am
  • 8:00 am
  • 9:00 am
  • 4:00 pm
  • 5:00 pm


  • Additional Tuesday and Thursday slots
  • Noon


  • 55+ group – Monday and Wednesday slots
  • 10:00 am


Whether you're a seasoned gym-goer or just starting your fitness journey, our schedule is designed to help you succeed. Curious about how our timetable can fit into your routine? Contact Iron Crush Fitness today or fill out our online form to request a callback.

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