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KickBOXING
Want to add some variety in your workout? Try our Kickboxing class. Now offered Monday and Wednesdays at 10:00 am!
Kickboxing
Kickboxing strengthens and tones your legs, arms, glutes, back, and core simultaneously. In this type of workout, you are moving through the entire workout, causing you to burn more calories while strengthening your muscles. Plus it adds that cardio variety you may be looking for.
Looking for a change in your workout? Give our Kickboxing class a try!
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